The renowned 7th century Zen master Seng-tsan taught that true freedom is being "without anxiety about imperfection."
And there are few anxieties that plague women more than body image.
In Beautiful You by Rosie Molinary, she counsels that "when we are caught in the trance of unworthiness, we do not clearly recognize what is happening inside us, nor do we feel kind. Our view of who we are is Read More